Class and Event Notes:
Monday morning, 3/23
Hello Yogis!
There will be no Yoga classes again this week (March 23 - March 27) at WillowLife. This does include all regular classes, private classes, and all Reiki sessions.
Continue with your wellness practices, do a little stretching every day, drink plenty of water, and remain as calm and present as you can. Breathe.
If you would like to listen, I’ve recorded a 30 minute Yoga Nidra...you can find it here:
https://youtu.be/iW7RCVNsngA
I wish you and all those you love and care about wellness and peace. Namasté, my friends! 💗🙏🏼
Hello Yogis!
There will be no Yoga classes again this week (March 23 - March 27) at WillowLife. This does include all regular classes, private classes, and all Reiki sessions.
Continue with your wellness practices, do a little stretching every day, drink plenty of water, and remain as calm and present as you can. Breathe.
If you would like to listen, I’ve recorded a 30 minute Yoga Nidra...you can find it here:
https://youtu.be/iW7RCVNsngA
I wish you and all those you love and care about wellness and peace. Namasté, my friends! 💗🙏🏼