COMING EVENTS:
Yoga Nidra -
June 8 12:00 - 1:00 pm and 4:45 - 5:45 pm
June 24 1:00 - 2:00 pm and 4:45 - 5:45 pm
June 8 12:00 - 1:00 pm and 4:45 - 5:45 pm
June 24 1:00 - 2:00 pm and 4:45 - 5:45 pm
Past Events:
JANUARY 2017
FEBRUARY 2017
Valentine Cookie Decorating Workshop
- Saturday, February 11 10a.m. to 12:30p.m.
- $25
- Sign up required
Join professional baker/decorator and owner of Minnesota Sweet, Melissa Lombard, as she shares tips, tricks, and techniques for creating beautiful sweet treats. Each participant will decorate Minnesota Sweet sugar cookies and take home a small tray of Valentine goodies.
New Yoga session begins
New Yoga session begins
- Monday, February 27
MARCH 2017
Ayurveda Workshop and Lunch
- Saturday, March 4 9:30a.m. to 1:00p.m.
- $45
- Sign up required
Join us for an educational and informative "Introduction to Ayurveda", the ancient Indian system of wellness. Participants will discover their individual body types (dosha) and learn what foods and practices may provide increased wellness. Additional information on spice additions, timing of meals, and food as medicine will be included.
We will end the session with a shared Ayurvedic meal, suitable for all body types.
We will end the session with a shared Ayurvedic meal, suitable for all body types.
Yoga Nidra
- Wednesday, March 22 6:00p.m. to 7:30 p.m. *FULL*
- Thursday, March 23 6:00 p.m. to 7:30 p.m.
- Donation based
- Sign up required
Back by popular request...Yoga Nidra!
Yoga Nidra is a powerful technique in which you learn to relax consciously. Deep relaxation, practiced purposefully and constructively, helps to relieve tension and balance the body, mind, emotions and spirit.
No yoga experience is necessary for this relaxing class. Participants are asked to bring a blanket and yoga mat (if you have one). Also bring your desire for total relaxation!
Yoga Nidra is a powerful technique in which you learn to relax consciously. Deep relaxation, practiced purposefully and constructively, helps to relieve tension and balance the body, mind, emotions and spirit.
No yoga experience is necessary for this relaxing class. Participants are asked to bring a blanket and yoga mat (if you have one). Also bring your desire for total relaxation!
MAY 2017
Healing Touch - Level 1 Workshop
- Friday evening to Sunday afternoon May 5, 6, 7
Healing Touch Level 1 Certificate Program
"Nurturing Energy Therapy for Health Care Professionals and Persons Committed to Healing"
This course provides 18 CE for AHNA, NCBTMB, AND CA Board Registered Nursing
Level 1 instructor, Nan Cicha, RNC, WHCNP, CHTP/1 will present the course material at the end of which participants will be Level 1 certified.
Please download brochure and follow instructions for registration. For additional information or questions, please email [email protected]
"Nurturing Energy Therapy for Health Care Professionals and Persons Committed to Healing"
This course provides 18 CE for AHNA, NCBTMB, AND CA Board Registered Nursing
Level 1 instructor, Nan Cicha, RNC, WHCNP, CHTP/1 will present the course material at the end of which participants will be Level 1 certified.
Please download brochure and follow instructions for registration. For additional information or questions, please email [email protected]