YOGA teaches us to cure what need not be endured and endure what cannot be cured.” ~B.K.S. Iyengar
What is going on right now?
January 2023
🙏🏼📿💖
January and February will offer two Zoom classes per week - Tuesday noon and Thursday 4:45pm. The schedule and links for class can be found below…they are day and time specific.
Looking to seeing you all again very soon! ❤️
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The basic schedule is the same as it was for the previous session and I will continue to alternate weeks for both the Yin/Restorative and the Yoga Nidra classes to allow students who want multiple Yoga Nidra classes and those who don’t, to find other options. Please make sure you’ve completed the Contact Information and Release Form. 🙏🏼
☀️😊☀️
Class Schedules
WillowLife Center
River’s Edge
311 S 4th St, Suite 6
(lower level)
River’s Edge
311 S 4th St, Suite 6
(lower level)
Zoom Links for Classes
Tuesday 12:00 pm - 1:00 pm
https://und.zoom.us/j/95445892974
Tuesday 4:45 pm - 5:45 pm
https://und.zoom.us/j/98977924368
Thursday 4:45 pm - 5:45 pm
https://und.zoom.us/j/92561934952
https://und.zoom.us/j/95445892974
Tuesday 4:45 pm - 5:45 pm
https://und.zoom.us/j/98977924368
Thursday 4:45 pm - 5:45 pm
https://und.zoom.us/j/92561934952
Private, Semi-private, and ReNew You Restorative Yoga sessions available upon request.
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CLASS INFO
All classes include modifications to allow the majority of students to be comfortable in a pose. The use of props such as a yoga strap, a block, or a cushion is highly encouraged and instruction on their usage is provided. All classes end with a 10-15 minute Savasana - Corpse Pose - as a way to further unite the body, the mind, and the spirit.
COST OF CLASS SESSIONS:
Drop-in fee $10
A "session" is 8 weeks of classes.
If only 1 class time is missing, students are invited and encouraged to attend one of the other class times. If an entire week of classes is missing, another week of classes is added.
A "session" is 8 weeks of classes.
If only 1 class time is missing, students are invited and encouraged to attend one of the other class times. If an entire week of classes is missing, another week of classes is added.
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OPTION 1
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OPTION 2
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NOTE: I do not ever want the cost of classes to stand in your way of attending...I have a scholarship program! Please contact me via email if this is something you would like more information about.
Please contact me if you are not yet on my mailing list for current schedule and/or changes.